Self-like parts often carry heavy responsibilities: keeping our internal systems steady, calm and competent. They help us endure, function, and succeed through clarity, reason, courage, or care. In demanding situations, they can respond with remarkable composure and discernment. They may become leading parts of our systems, often deeply intertwined with our sense of identity. These loyal heroes are frequently unrecognised, overworked, and undervalued, yet inviting them to unblend can feel deeply unsettling. In this workshop, we will approach these parts with warmth, respect, and appreciation. Rather than dismantling them, we will explore how to befriend them and truly listen to their stories. We will discover not only the roles they have taken on but also the cultural expectations and burdens that may have shaped them. We will learn to discern Self-like-Parts within ourselves and our clients without hierarchy or inducing shame. We will explore how to respectfully and safely invite these dedicated protectors to unblend, to build a relationship in which they feel valued for their service and invited to become our allies. When Self-like parts begin to feel appreciated for what they have carried, there is often a sense of relief. They no longer have to hold everything together on their own. The setting allows space for questions, shared reflection, and guided practice, including small-group work. By the end of the workshop, participants will have a grounded, compassionate understanding of Self-like parts and a practical set of approaches that foster clarity and connection.