IFS also works outside the therapy room.

IFS unfolds its power not only in clinical settings, but wherever people interact – in classrooms, families, or coaching sessions. PAUSE is a simple, practical method that utilizes core IFS principles: It allows us to pause amidst the hustle and bustle, perceive our inner world, and act from a place of inner energy. PAUSE helps integrate IFS into everyday life in a light, almost playful way, without sacrificing depth.

 

What you will learn in PAUSE training

In this workshop, you will learn the five steps of PAUSE and try out how to use them in everyday interactions. Supervised small group work will help you deepen your understanding. You can also practice and reflect on applying them to your own context: for working with students, clients, teams, or families.

 

Key topics

• Learn the five steps of PAUSE and apply them in everyday life
• Supervised small group work to deepen one's own experience
• Transfer to one's own application context: practice, school, coaching, leadership or family
• Reflection and exchange about one's own experiences within the group

 

Target audience:

This training is aimed at coaches, educators, managers, and anyone who wants to integrate IFS into their daily work with people—whether in practice, schools, coaching, management, or family. Prior knowledge of IFS is helpful but not required.