FOUNDERS

"IFS has fundamentally changed the way we see ourselves and others. It has become a way of life and a practice for us."

Anke Lang & Alexandra Frot

What we believe in

Our goal is to contribute to a world that is more connected – to oneself and to others.

How we implement this

At the IFS ACADEMY, we support individuals, therapists and institutions in developing and passing on IFS skills - in a well-founded, practical way and through personal support.

Each of our IFS courses contains expertise, passion and a heartfelt commitment to inspire and accompany people on their journey.

What is your motivation for the IFS AKADEMIE?

For me, IFS is a key to a happy life. Much more than a method, it is an attitude with which I can experience myself and others. In the IFS ACADEMY, I want to give as many people as possible access to it.

The academy should provide space for the freedom to develop in a way that corresponds to one's true nature and potential. It should contribute to inner peace and goodwill that arises from SELF-care for all parts.

My hope is that these values will be carried out into the world through encounters with others.

Anke Lang

What qualifications do you bring?

I am delighted to be able to contribute the wealth of my own development experience to the IFS AKADEMIE. Developing potential has become my core competency.

I have found my calling as a systemic therapist (DGSF), IFS coach and PSI competency consultant. A variety of perspectives from very different working and living environments flow into this: as a historian and Germanist, as a journalist and multimedia editor, as a mother, daughter and wife.

The art of expressing one's own fullness is a precious treasure to me. In my practice in Mainz, I help clients find the right words and images for their inner world.

What is your motivation for the IFS AKADEMIE?

IFS has enriched me both professionally and personally and is now an integral part of my lifestyle. It has become a matter close to my heart to enable other people to have these positive experiences and to accompany them on this path.

I am inspired by the diversity and interdisciplinary expertise of the global IFS community and I see myself as a part of it and a multiplier of it.

At the IFS AKADEMIE we combine many values that are important to me: first-class teaching, cosmopolitanism, modernity and continuous development. At the same time, I can pursue my passion for teaching, therapy and coaching.

Alexandra Frot

What qualifications do you bring?

I enjoy being able to contribute my diverse experience from business on the one hand and psychology on the other to the IFS AKADEMIE.

As a studied business psychologist, long-time change manager, executive coach and trainer, I have learned how to create space for personal growth even in a business context.

In my Munich practice for coaching and psychotherapy (according to the German Alternative Medicine Practitioners Act), I use IFS and other therapy methods on a daily basis to deepen my therapeutic understanding.

"IFS has fundamentally changed the way we see ourselves and others. It has become a way of life and a practice for us."

Anke Lang & Alexandra Frot

We bring more IFS into the world

The IFS ACADEMY is a place where we live IFS as an attitude. In our company as well as in every course, we act according to Richard Schwartz's guiding principle: "All parts are welcome".

We create a space for growth, characterized by acceptance and self-compassion, where people can feel understood and safe.

Access to the SELF-qualities

We support participants in getting in touch with their SELF qualities, which strengthens self-acceptance and deep self-compassion.

Using resistance as an opportunity

We do not see inner resistance as obstacles, but as a valuable expression of needs. We promote a solution-oriented, self-effective and responsible approach to challenges.

International Exchange

We encourage collaboration and exchange between therapists and experts worldwide to learn and grow from diverse cultural perspectives.

Living diversity and openness

Diversity and openness are core values of our academy. We create spaces in which every voice is heard and every part is welcome - in accordance with the guiding principle "All parts are welcome."

Peaceful conflict resolution

Our goal is to contribute to a world in which conflicts are resolved more peacefully by giving people more understanding and appreciation for themselves and others.

Carrying SELF-energy into the world

We bring people into contact with their good core and inspire them to live their SELF energy internally and externally.

Do you want to get to know us or do you have a question?